IT’S FOODIE DAY

So the other day I made roasted cauliflower steaks, and boy did they come out good!! simple as you can get and it also presents well on the plate. You just slice down the middle of the cauliflower and slice again make them about an inch thick. get as many out of the center as you can. I used the rest to make Greek couscous salad.

Place them on a cookie sheet with paper so they don’t stick, or use silicone mats. season with smoked paprika, garlic powder, onion powder, salt and pepper, oregano. you can vary the spices as you like or just to have another way to serve this. Roast about 1 hour, turn over for another 5-10 minutes and DONE. They look amazing on a plate . I made a sauce to go with this but you don’t need to. I used a handful of cashews, onion powder, garlic powder, salt and pepper and vege broth. I wanted a thick sauce so I didn’t used a lot of broth. YUM!

The couscous is very simple too. Rice the cauliflower, add green olives, red bell peppers, onion, lemon juice and salt and pepper for a tasty salad. It just isn’t hard to eat this way, no matter what other people may say. Find a few great recipes and voila you are off to a great start eating a whole food plant-based diet.

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